30 Mediterranean Crockpot Recipes

When you think of Mediterranean cuisine, you might picture fresh vegetables, rich olive oils, and fragrant spices that make every meal feel like a vibrant celebration. But what if I told you that creating delicious Mediterranean meals could be as easy as throwing a few ingredients into a slow cooker?

That’s right! Mediterranean crockpot recipes are a fantastic way to enjoy the wonderful flavors of the Mediterranean with minimal effort and maximum flavor.

In this guide, I’ll introduce you to some incredible Mediterranean crockpot recipes that will transport you to sunny shores, no matter where you live. These recipes feature a mix of tender meats, hearty vegetables, and aromatic herbs, giving you an array of options that suit any mood or occasion.

Whether you’re craving something light and healthy or comforting and rich, these crockpot dishes are sure to impress.

Let’s dive into these Mediterranean crockpot recipes that will make your taste buds dance with joy!

1. Crockpot Greek Lemon Chicken

Prep Time: 10 minutes | Cook Time: 4 hours | Serves: 4

This Crockpot Greek Lemon Chicken is the perfect combination of tangy lemon, fragrant garlic, and tender chicken. It’s such an easy dish to make, and the slow cooker does all the hard work for you.

The chicken comes out perfectly juicy, and the lemon adds just the right amount of brightness to balance the richness of the dish.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 lemons (juiced and zested)
• 4 garlic cloves (minced)
• 2 teaspoons dried oregano
• Salt and pepper to taste
• 1 tablespoon olive oil
• 1 cup chicken broth

Instructions:

1. Place the chicken breasts in your crockpot.
2. In a small bowl, mix the lemon juice, lemon zest, minced garlic, oregano, olive oil, salt, and pepper.
3. Pour the mixture over the chicken breasts.
4. Add the chicken broth to the crockpot, making sure the chicken is partly submerged in the liquid.
5. Cover and cook on low for 4 hours.
6. Once cooked, shred the chicken with two forks and stir to combine with the juices. Serve with rice, quinoa, or vegetables.

2. Crockpot Moroccan Chicken Tagine

Prep Time: 15 minutes | Cook Time: 6 hours | Serves: 6

This Crockpot Moroccan Chicken Tagine is inspired by the North African classic. It’s packed with aromatic spices like cumin, cinnamon, and turmeric, paired with juicy chicken and a touch of sweetness from dried apricots and raisins. It’s a warm, comforting dish that’s perfect for chilly nights.

Ingredients:

• 6 bone-in chicken thighs
• 1 large onion (sliced)
• 2 garlic cloves (minced)
• 1 cup dried apricots (chopped)
• 1/2 cup raisins
• 1 teaspoon ground cumin
• 1 teaspoon ground cinnamon
• 1 teaspoon ground turmeric
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 cup chicken broth
• 2 tablespoons olive oil
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a pan over medium heat and sear the chicken thighs until golden brown on both sides (about 3 minutes per side).
2. Place the sliced onions, garlic, apricots, raisins, cumin, cinnamon, turmeric, paprika, salt, and pepper into your crockpot.
3. Add the seared chicken thighs on top of the onion mixture.
4. Pour the chicken broth over the chicken and cover.
5. Cook on low for 6 hours until the chicken is tender and the flavors have melded together.
6. Garnish with fresh cilantro before serving. Enjoy with couscous or rice!

3. Mediterranean Chicken Stew

Prep Time: 15 minutes | Cook Time: 5 hours | Serves: 4

This Mediterranean Chicken Stew is a flavorful, hearty dish filled with vibrant veggies like tomatoes, zucchini, and bell peppers. The combination of olive oil, garlic, and herbs brings out a fresh, delicious taste that you’ll love.

Ingredients:

• 4 boneless, skinless chicken breasts (cut into chunks)
• 1 onion (chopped)
• 2 garlic cloves (minced)
• 1 zucchini (sliced)
• 1 bell pepper (chopped)
• 1 can (14.5 oz) diced tomatoes
• 1/2 cup chicken broth
• 2 teaspoons dried oregano
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions:

1. Heat the olive oil in a pan over medium heat and sauté the chopped onion and minced garlic until soft (about 5 minutes).
2. Place the chicken chunks into your crockpot, followed by the sautéed onion and garlic, zucchini, bell pepper, diced tomatoes, chicken broth, oregano, salt, and pepper.
3. Stir everything together, cover, and cook on low for 5 hours.
4. Once the chicken is tender and the stew is rich and flavorful, serve with crusty bread or over rice.

4. Greek Chicken Gyros

Prep Time: 10 minutes | Cook Time: 4 hours | Serves: 4

Who doesn’t love a gyro? This Crockpot Greek Chicken Gyros recipe brings the flavors of Greece right to your table. It’s perfect for a casual dinner, and you can serve it with a variety of sides like Greek salad, pita bread, or roasted vegetables.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 tablespoon dried oregano
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 tablespoon olive oil
• 1/2 cup chicken broth

Instructions:

1. In a small bowl, mix together the oregano, garlic powder, onion powder, paprika, salt, and pepper.
2. Rub the spice mixture all over the chicken breasts.
3. Place the chicken breasts into your crockpot and pour the chicken broth over them.
4. Drizzle with olive oil and cover.
5. Cook on low for 4 hours.
6. Once the chicken is cooked, shred it with two forks and serve in pita bread with your favorite toppings, like tzatziki sauce, tomatoes, cucumbers, and onions.

5. Lamb and Chickpea Stew

Prep Time: 10 minutes | Cook Time: 7 hours | Serves: 5

This Lamb and Chickpea Stew is a rich and hearty dish filled with tender lamb, savory chickpeas, and a mix of Mediterranean spices. It’s perfect for a comforting meal on a cool day, and the slow cooker makes it so easy.

Ingredients:

• 1 lb lamb stew meat
• 1 onion (chopped)
• 2 garlic cloves (minced)
• 1 can (15 oz) chickpeas (drained and rinsed)
• 1 can (14.5 oz) diced tomatoes
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon cinnamon
• Salt and pepper to taste
• 2 cups beef broth
• 2 tablespoons olive oil
• Fresh parsley for garnish

Instructions:

1. In a large skillet, heat olive oil and sear the lamb stew meat until browned.
2. Add the chopped onion and minced garlic, cooking until softened (about 5 minutes).
3. Transfer the lamb, onions, garlic, chickpeas, diced tomatoes, cumin, coriander, cinnamon, salt, and pepper into your crockpot.
4. Pour in the beef broth, cover, and cook on low for 7 hours.
5. Once done, garnish with fresh parsley before serving.

6. Mediterranean Beef and Tomato Stew

Prep Time: 15 minutes | Cook Time: 6 hours | Serves: 5

This Mediterranean Beef and Tomato Stew is full of hearty, tender beef and a rich, savory tomato-based sauce that is infused with Mediterranean flavors. With the right blend of herbs like basil, oregano, and thyme, it’s a dish that will keep you coming back for more!

Ingredients:

• 1 lb beef stew meat
• 1 onion (chopped)
• 2 garlic cloves (minced)
• 1 can (14.5 oz) diced tomatoes
• 2 tablespoons tomato paste
• 1 cup beef broth
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1/2 teaspoon dried thyme
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the beef stew meat and cook until browned on all sides.
2. Transfer the beef into your crockpot.
3. In the same skillet, sauté the onion and garlic until softened, about 5 minutes.
4. Add the sautéed onions and garlic to the crockpot along with the diced tomatoes, tomato paste, beef broth, basil, oregano, thyme, salt, and pepper.
5. Stir everything together, cover, and cook on low for 6 hours until the beef is tender.
6. Serve with mashed potatoes, rice, or crusty bread to soak up the delicious sauce!

7. Chicken Shawarma

Prep Time: 10 minutes | Cook Time: 4 hours | Serves: 4

Get ready for a Middle Eastern feast with this Crockpot Chicken Shawarma recipe! With a blend of warm spices like cumin, coriander, and turmeric, this dish is a wonderful way to bring the flavors of shawarma right to your kitchen. Serve it with pita bread, hummus, and fresh veggies for an unforgettable meal!

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon ground turmeric
• 1 teaspoon paprika
• 1/2 teaspoon cinnamon
• 2 garlic cloves (minced)
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• 1/2 cup chicken broth

Instructions:

1. In a small bowl, mix together the cumin, coriander, turmeric, paprika, cinnamon, garlic, olive oil, lemon juice, salt, and pepper.
2. Rub the spice mixture over the chicken thighs, coating them evenly.
3. Place the chicken in the crockpot and pour the chicken broth around it.
4. Cover and cook on low for 4 hours, until the chicken is tender.
5. Shred the chicken with two forks and serve with pita, veggies, and your favorite sauce like tahini or tzatziki.

8. Greek-Style Crockpot Meatballs

Prep Time: 15 minutes | Cook Time: 5 hours | Serves: 6

These Greek-style meatballs are a great addition to any Mediterranean meal. With the flavors of garlic, oregano, and feta cheese, they bring a delicious twist to traditional meatballs. Serve them in pita bread, on top of pasta, or with a fresh Greek salad!

Ingredients:

• 1 lb ground beef or lamb
• 1/2 cup breadcrumbs
• 1/4 cup grated feta cheese
• 2 garlic cloves (minced)
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 egg
• 2 cups marinara sauce

Instructions:

1. In a large bowl, combine the ground beef (or lamb), breadcrumbs, feta cheese, garlic, oregano, salt, pepper, and egg.
2. Shape the mixture into meatballs, about 1 inch in diameter.
3. Place the meatballs in your crockpot and pour marinara sauce over them.
4. Cover and cook on low for 5 hours, or until the meatballs are cooked through.
5. Serve with pita bread, over pasta, or alongside a Greek salad for a complete meal.

9. Beef and Eggplant Moussaka

Prep Time: 20 minutes | Cook Time: 6 hours | Serves: 6

Moussaka is a traditional Mediterranean dish that layers savory ground beef, tender eggplant, and a creamy béchamel sauce.

This version is made in the crockpot for ease, but it still maintains all the classic flavors of this delicious casserole. It’s perfect for a cozy family dinner!

Ingredients:

• 1 lb ground beef
• 2 medium eggplants (sliced into 1/2-inch thick rounds)
• 1 onion (chopped)
• 2 garlic cloves (minced)
• 1 can (14.5 oz) diced tomatoes
• 1 teaspoon ground cinnamon
• 1 teaspoon dried oregano
• 1/2 teaspoon ground allspice
• Salt and pepper to taste
• 1 cup béchamel sauce (store-bought or homemade)

Instructions:

1. Brown the ground beef in a skillet over medium heat, breaking it apart as it cooks. Add the onion and garlic, cooking until soft (about 5 minutes).
2. Stir in the diced tomatoes, cinnamon, oregano, allspice, salt, and pepper.
3. Layer the bottom of your crockpot with half of the sliced eggplant. Top with half of the beef mixture, then repeat with the remaining eggplant and beef.
4. Pour the béchamel sauce over the top and spread evenly.
5. Cover and cook on low for 6 hours.
6. Let it cool for a few minutes before serving. It’s a rich, comforting dish that pairs wonderfully with a fresh salad.

10. Turkey and White Bean Soup

Prep Time: 10 minutes | Cook Time: 6 hours | Serves: 6

This Turkey and White Bean Soup is a hearty, healthy, and satisfying meal that’s perfect for cold days. The turkey adds a lean protein, while the white beans make the soup rich and filling.

With vegetables like carrots, celery, and onions, this soup is a great way to enjoy Mediterranean flavors while staying cozy!

Ingredients:

• 1 lb ground turkey
• 1 onion (chopped)
• 2 carrots (diced)
• 2 celery stalks (chopped)
• 2 garlic cloves (minced)
• 2 cans (15 oz) white beans (drained and rinsed)
• 1 can (14.5 oz) diced tomatoes
• 4 cups chicken broth
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste

Instructions:

1. Brown the ground turkey in a skillet over medium heat, breaking it up into small pieces as it cooks.
2. Transfer the cooked turkey to your crockpot and add the onion, carrots, celery, garlic, white beans, diced tomatoes, chicken broth, thyme, rosemary, salt, and pepper.
3. Stir everything together, cover, and cook on low for 6 hours.
4. Serve hot with a slice of crusty bread for dipping.

11. Mediterranean Fish Stew

Prep Time: 10 minutes | Cook Time: 4 hours | Serves: 4

This Mediterranean Fish Stew is a flavorful and light dish filled with tender white fish, tomatoes, olives, and Mediterranean spices. It’s a wonderful option for a healthy, satisfying meal that feels like a luxurious seafood feast without all the effort!

Ingredients:

• 1 lb white fish fillets (such as cod or tilapia)
• 1 onion (chopped)
• 2 garlic cloves (minced)
• 1 can (14.5 oz) diced tomatoes
• 1/2 cup Kalamata olives (pitted and halved)
• 1/2 cup dry white wine
• 1 cup chicken broth
• 1 teaspoon dried oregano
• 1 teaspoon ground paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Place the chopped onion and minced garlic into your crockpot.
2. Add the diced tomatoes, olives, white wine, chicken broth, oregano, paprika, salt, and pepper. Stir to combine.
3. Gently place the fish fillets on top of the tomato mixture.
4. Cover and cook on low for 4 hours, until the fish is tender and flakes easily with a fork.
5. Garnish with fresh parsley and serve with crusty bread or over rice.

12. Spanish Seafood Paella

Prep Time: 20 minutes | Cook Time: 5 hours | Serves: 6

Enjoy a taste of Spain with this Spanish Seafood Paella made in the crockpot! Full of shrimp, mussels, and scallops, along with the wonderful flavors of saffron and garlic, this dish is perfect for any special occasion or weekend meal.

Ingredients:

• 1 lb shrimp (peeled and deveined)
• 1 lb mussels (scrubbed and debearded)
• 1/2 lb scallops
• 1 onion (chopped)
• 2 garlic cloves (minced)
• 1 cup short-grain rice (such as Arborio or Bomba rice)
• 1 can (14.5 oz) diced tomatoes
• 1/2 teaspoon saffron threads
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground turmeric
• 2 cups chicken broth
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh lemon wedges for serving

Instructions:

1. Heat olive oil in a large skillet over medium heat and sauté the onion and garlic until softened (about 5 minutes).
2. Add the diced tomatoes, saffron threads, smoked paprika, turmeric, salt, and pepper to the skillet. Stir and cook for another 2 minutes.
3. Transfer the onion mixture into your crockpot, followed by the rice and chicken broth.
4. Cover and cook on low for 3 hours, or until the rice is cooked.
5. Add the shrimp, mussels, and scallops to the crockpot. Stir gently and cook for an additional 1 to 1.5 hours, until the seafood is cooked through.
6. Serve the paella hot with lemon wedges for squeezing over the top.

13. Garlic Butter Shrimp

Prep Time: 10 minutes | Cook Time: 3 hours | Serves: 4

These Garlic Butter Shrimp are bursting with flavor thanks to the combination of butter, garlic, and a touch of lemon. Perfect for a quick and easy Mediterranean-inspired dinner, these shrimp are tender, juicy, and full of zesty goodness!

Ingredients:

• 1 lb large shrimp (peeled and deveined)
• 4 tablespoons butter (melted)
• 4 garlic cloves (minced)
• 1 teaspoon lemon zest
• 2 tablespoons fresh lemon juice
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Place the shrimp into your crockpot.
2. In a small bowl, mix together the melted butter, minced garlic, lemon zest, lemon juice, salt, and pepper.
3. Pour the garlic butter mixture over the shrimp, stirring to coat evenly.
4. Cover and cook on low for 2.5 to 3 hours, or until the shrimp are cooked through.
5. Garnish with fresh parsley and serve with rice, quinoa, or over pasta for a complete meal.

14. Mediterranean Salmon with Olives & Tomatoes

Prep Time: 10 minutes | Cook Time: 3 hours | Serves: 4

This Mediterranean Salmon with Olives & Tomatoes is a light and flavorful dish that combines the richness of salmon with the briny olives and sweet tomatoes. It’s a simple yet elegant meal that comes together effortlessly in the slow cooker.

Ingredients:

• 4 salmon fillets
• 1 cup Kalamata olives (pitted and halved)
• 1 can (14.5 oz) diced tomatoes
• 2 garlic cloves (minced)
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions:

1. Place the salmon fillets into your crockpot.
2. Top with the diced tomatoes, olives, minced garlic, oregano, salt, and pepper.
3. Drizzle with olive oil and cover.
4. Cook on low for 2.5 to 3 hours, until the salmon is tender and easily flakes with a fork.
5. Serve with roasted vegetables or a fresh salad for a light yet filling meal.

15. Crockpot Cioppino (Italian Fisherman’s Stew)

Prep Time: 15 minutes | Cook Time: 5 hours | Serves: 6

Cioppino is an Italian fisherman’s stew that’s packed with seafood, tomatoes, and flavorful herbs. This version, made in the crockpot, is both easy to prepare and full of bold, briny flavors that will transport you to the Italian coast with every bite.

Ingredients:

• 1 lb shrimp (peeled and deveined)
• 1/2 lb scallops
• 1/2 lb white fish fillets (such as cod)
• 1 onion (chopped)
• 2 garlic cloves (minced)
• 1 can (14.5 oz) diced tomatoes
• 1/2 cup dry white wine
• 2 cups seafood broth or chicken broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Place the shrimp, scallops, and fish into your crockpot.
2. Add the chopped onion, garlic, diced tomatoes, white wine, seafood broth, oregano, basil, red pepper flakes (if using), salt, and pepper. Stir to combine.
3. Cover and cook on low for 5 hours, or until the seafood is tender and cooked through.
4. Garnish with fresh parsley before serving. Serve with crusty bread to dip into the delicious broth.

16. Crockpot Ratatouille

Prep Time: 15 minutes | Cook Time: 6 hours | Serves: 6

Ratatouille is a vibrant vegetable dish from France, and this crockpot version is as simple as it is delicious. Packed with zucchini, eggplant, bell peppers, and tomatoes, this dish is bursting with Mediterranean flavors. It’s the perfect side dish or even a main course for a light dinner!

Ingredients:

• 2 zucchinis (sliced)
• 1 eggplant (diced)
• 1 red bell pepper (chopped)
• 1 yellow bell pepper (chopped)
• 1 onion (chopped)
• 2 garlic cloves (minced)
• 1 can (14.5 oz) diced tomatoes
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• 1/2 teaspoon dried oregano
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions:

1. Layer the zucchini, eggplant, bell peppers, onion, and garlic in your crockpot.
2. Add the diced tomatoes, thyme, basil, oregano, salt, and pepper.
3. Drizzle the olive oil over the top and stir everything to combine.
4. Cover and cook on low for 6 hours, until the vegetables are tender.
5. Serve hot as a side dish or over rice for a filling vegetarian meal.

17. Crockpot Greek Lentil Soup (Fakes)

Prep Time: 10 minutes | Cook Time: 6 hours | Serves: 6

This Greek Lentil Soup, known as “Fakes,” is a healthy, hearty, and flavorful dish that’s perfect for cold days. The lentils absorb the Mediterranean spices and tomatoes to create a deliciously savory soup that’s also packed with protein and fiber. You’ll love how easy it is to make!

Ingredients:

• 1 1/2 cups dried green or brown lentils (rinsed)
• 1 onion (chopped)
• 2 garlic cloves (minced)
• 1 can (14.5 oz) diced tomatoes
• 4 cups vegetable broth
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 2 tablespoons olive oil
• 1 bay leaf
• Salt and pepper to taste

Instructions:

1. Add the lentils, onion, garlic, diced tomatoes, vegetable broth, oregano, thyme, olive oil, bay leaf, salt, and pepper to your crockpot.
2. Stir everything to combine, cover, and cook on low for 6 hours, or until the lentils are tender.
3. Once the soup is done, remove the bay leaf and serve the soup hot with a drizzle of olive oil and a side of bread.

18. Chickpea and Spinach Stew

Prep Time: 10 minutes | Cook Time: 5 hours | Serves: 4

This Chickpea and Spinach Stew is a vegetarian delight filled with protein-rich chickpeas, fresh spinach, and a comforting tomato-based broth.

The spices in this dish make it uniquely Mediterranean, and it’s a great choice for a filling, yet healthy meal.

Ingredients:

• 1 can (15 oz) chickpeas (drained and rinsed)
• 2 cups fresh spinach (washed and chopped)
• 1 onion (chopped)
• 2 garlic cloves (minced)
• 1 can (14.5 oz) diced tomatoes
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 1/2 teaspoon ground cinnamon
• Salt and pepper to taste
• 2 tablespoons olive oil
• 2 cups vegetable broth

Instructions:

1. In your crockpot, combine the chickpeas, spinach, onion, garlic, diced tomatoes, cumin, coriander, turmeric, cinnamon, salt, and pepper.
2. Pour in the vegetable broth and drizzle with olive oil.
3. Stir everything together, cover, and cook on low for 5 hours.
4. Stir again before serving. Enjoy with a slice of whole-grain bread or as a stand-alone meal!

19. Mediterranean Stuffed Peppers

Prep Time: 15 minutes | Cook Time: 4 hours | Serves: 4

These Mediterranean Stuffed Peppers are a wonderful way to enjoy all the flavors of the Mediterranean in one meal. The peppers are stuffed with a flavorful mixture of quinoa, olives, feta, and spices—making them a perfect weeknight dinner or meal prep option!

Ingredients:

• 4 large bell peppers (tops cut off and seeds removed)
• 1 cup quinoa (cooked)
• 1/2 cup Kalamata olives (chopped)
• 1/4 cup feta cheese (crumbled)
• 1/2 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• 1 can (14.5 oz) diced tomatoes
• 2 tablespoons olive oil

Instructions:

1. In a large bowl, combine the cooked quinoa, olives, feta cheese, oregano, basil, salt, and pepper.
2. Stuff each bell pepper with the quinoa mixture.
3. Place the stuffed peppers in your crockpot and pour the diced tomatoes around them.
4. Drizzle with olive oil and cover.
5. Cook on low for 4 hours, until the peppers are tender.
6. Serve warm, drizzled with extra feta cheese and fresh parsley if desired.

20. Eggplant Parmesan

Prep Time: 20 minutes | Cook Time: 5 hours | Serves: 6

Eggplant Parmesan is a classic Italian dish made with layers of crispy eggplant, marinara sauce, and melted cheese.

This crockpot version makes it even easier to prepare without sacrificing any of the deliciousness. Perfect for a cozy dinner!

Ingredients:

• 2 medium eggplants (sliced into 1/2-inch rounds)
• 1 jar (24 oz) marinara sauce
• 2 cups mozzarella cheese (shredded)
• 1/2 cup grated Parmesan cheese
• 1/2 cup breadcrumbs
• 1/2 teaspoon dried oregano
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions:

1. Sprinkle the eggplant slices with salt and let them sit for 15 minutes to remove excess moisture. Pat dry with a paper towel.
2. Coat each eggplant slice in breadcrumbs. Heat olive oil in a skillet and brown the eggplant slices on both sides.
3. In your crockpot, spread a layer of marinara sauce. Add a layer of eggplant slices, followed by some mozzarella cheese, Parmesan, and a sprinkle of oregano.
4. Repeat the layers until all ingredients are used.
5. Cover and cook on low for 5 hours, or until the cheese is melted and bubbly.
6. Serve with a side of pasta or a green salad for a complete meal.

21. Crockpot Greek Fasolada (White Bean Soup)

Prep Time: 10 minutes | Cook Time: 6 hours | Serves: 6

Greek Fasolada is a hearty, traditional white bean soup that’s perfect for a light lunch or dinner. With ingredients like olive oil, tomatoes, and plenty of Mediterranean spices, this soup is a comforting, nutritious meal that will warm you up from the inside out.

Ingredients:

• 1 1/2 cups dried white beans (such as cannellini or great northern beans, rinsed)
• 1 onion (chopped)
• 2 garlic cloves (minced)
• 1 can (14.5 oz) diced tomatoes
• 4 cups vegetable broth
• 1 teaspoon dried oregano
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground paprika
• 1/4 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh parsley for garnish

Instructions:

1. Add the dried white beans, onion, garlic, diced tomatoes, vegetable broth, oregano, cumin, paprika, red pepper flakes (if using), salt, and pepper to your crockpot.
2. Stir everything together and drizzle with olive oil.
3. Cover and cook on low for 6 hours, or until the beans are tender and the soup is thick and flavorful.
4. Garnish with fresh parsley before serving. Serve hot with some crusty bread or pita.

22. Greek Orzo and Vegetables

Prep Time: 15 minutes | Cook Time: 4 hours | Serves: 4

This Greek Orzo and Vegetables dish is a simple and delicious side that combines orzo pasta, Mediterranean vegetables, and herbs.

It’s a light yet satisfying dish that pairs well with grilled meats, fish, or can even be enjoyed on its own for a vegetarian meal.

Ingredients:

• 1 cup orzo pasta
• 1 zucchini (chopped)
• 1 yellow bell pepper (chopped)
• 1 red bell pepper (chopped)
• 1 onion (chopped)
• 2 garlic cloves (minced)
• 1 can (14.5 oz) diced tomatoes
• 1 teaspoon dried oregano
• 1/2 teaspoon ground cumin
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. In your crockpot, combine the orzo, zucchini, bell peppers, onion, garlic, and diced tomatoes.
2. Add the oregano, cumin, salt, and pepper. Stir to combine.
3. Drizzle with olive oil and pour in enough water to just cover the ingredients (about 2 cups).
4. Cover and cook on low for 4 hours, stirring halfway through.
5. Serve hot as a side dish or main course.

23. Spiced Couscous with Vegetables

Prep Time: 10 minutes | Cook Time: 3 hours | Serves: 4

This Spiced Couscous with Vegetables is a wonderfully fragrant and flavorful side dish that brings the taste of the Mediterranean right to your table.

With the spices, fresh vegetables, and light couscous, this dish pairs perfectly with grilled meats or can be eaten on its own for a healthy meal.

Ingredients:

• 1 cup couscous
• 1 carrot (chopped)
• 1 zucchini (chopped)
• 1 red onion (chopped)
• 1 can (14.5 oz) diced tomatoes
• 1 teaspoon ground cumin
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground turmeric
• 1/2 teaspoon ground paprika
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1/2 cup vegetable broth

Instructions:

1. Add the couscous, carrot, zucchini, red onion, diced tomatoes, cumin, cinnamon, turmeric, paprika, salt, and pepper to your crockpot.
2. Drizzle with olive oil and pour in the vegetable broth.
3. Stir everything together, cover, and cook on low for 3 hours, until the vegetables are tender and the couscous has absorbed all the flavors.
4. Serve hot as a side dish or light main course.

24. Crockpot Hummus

Prep Time: 5 minutes | Cook Time: 4 hours | Serves: 8

This easy Crockpot Hummus is a creamy, flavorful spread made from chickpeas, tahini, lemon, and garlic. It’s perfect as a snack or appetizer, and it pairs wonderfully with pita, crackers, or fresh vegetables.

Ingredients:

• 2 cans (15 oz each) chickpeas (drained and rinsed)
• 1/4 cup tahini
• 2 tablespoons olive oil
• 1 garlic clove (minced)
• 1 teaspoon lemon zest
• 2 tablespoons lemon juice
• 1/2 teaspoon ground cumin
• Salt to taste
• 1/4 cup water (or as needed)

Instructions:

1. Add the chickpeas, tahini, olive oil, garlic, lemon zest, lemon juice, cumin, and salt to your crockpot.
2. Stir to combine, then cover and cook on low for 4 hours.
3. After cooking, transfer the mixture to a blender or food processor and blend until smooth, adding water as needed to reach the desired consistency.
4. Serve with pita bread, crackers, or fresh vegetables for dipping.

25. Mediterranean Quinoa and Chickpeas

Prep Time: 10 minutes | Cook Time: 4 hours | Serves: 4

Mediterranean Quinoa and Chickpeas is a protein-packed dish that’s both nutritious and full of flavor. The quinoa combines perfectly with the chickpeas, while the Mediterranean spices bring everything together for a delicious and satisfying meal.

Ingredients:

• 1 cup quinoa (rinsed)
• 1 can (15 oz) chickpeas (drained and rinsed)
• 1 onion (chopped)
• 2 garlic cloves (minced)
• 1 can (14.5 oz) diced tomatoes
• 1 teaspoon ground cumin
• 1 teaspoon ground paprika
• 1/2 teaspoon ground turmeric
• Salt and pepper to taste
• 2 cups vegetable broth
• 2 tablespoons olive oil

Instructions:

1. Add the quinoa, chickpeas, onion, garlic, diced tomatoes, cumin, paprika, turmeric, salt, and pepper to your crockpot.
2. Pour in the vegetable broth and drizzle with olive oil.
3. Stir everything together, cover, and cook on low for 4 hours, until the quinoa is fluffy and the vegetables are tender.
4. Serve warm as a main course or side dish.

Conclusion

Mediterranean crockpot recipes bring the vibrant and flavorful dishes of the Mediterranean to your kitchen with ease. From hearty stews to fresh salads and simple sides, these recipes are designed to fit into any lifestyle.

Whether you’re a beginner or an experienced cook, these easy-to-follow recipes promise delicious, wholesome meals that everyone can enjoy.

So, grab your crockpot, try out these tasty dishes, and bring the warm, comforting flavors of the Mediterranean to your table. Happy cooking!