When I first discovered the Ninja Creami, it became my favorite kitchen tool. I’ve always wanted a way to make healthier desserts without sacrificing flavor, and this little machine makes it so easy!
Over time, I’ve experimented with everything from fruity sorbets to creamy, protein-packed ice creams. That’s how I ended up with these Healthy Ninja Creami Recipes—a mix of simple, guilt-free treats that taste amazing.
If you’re into dairy-free recipes or want to sneak more high-protein recipes into your day, you’ll find plenty of ideas here. These are recipes I love and make for my family—quick, wholesome, and always satisfying.
Let’s get started…
1. Berry Protein Smoothie Bowl
Prep Time: 10 minutes | Freeze Time: 5 hours | Serve: 2
If you love a refreshing and protein-packed breakfast or snack, this Berry Protein Smoothie Bowl is the perfect choice! I love how easy it is to prepare and how much energy it gives me to start the day. The combination of sweet berries and creamy yogurt makes this bowl both satisfying and delicious.
Ingredients:
- 1 cup frozen mixed berries (blueberries, raspberries, strawberries)
- ½ banana
- ½ cup Greek yogurt (or plant-based yogurt)
- 1 scoop protein powder (vanilla or berry flavor)
- 1 tbsp honey or maple syrup (optional)
- Toppings: granola, chia seeds, sliced banana, and fresh berries
Ninja Creami Ice Cream Maker
The Ninja Creami is the ultimate kitchen tool for making ice cream, milkshakes, smoothies, and more. With multiple programs and two containers, it’s perfect for anyone who loves to create creamy desserts at home. Upgrade your dessert game today!
- ✅ Easy to use and clean
- ✅ Multiple dessert programs
- ✅ Comes with 2 storage containers
Cons:
- ❌ High price point
We earn a commission if you make a purchase, at no additional cost to you.
Instructions:
- In your Ninja Creami, add the frozen mixed berries, banana, Greek yogurt, and protein powder.
- Blend until smooth and creamy, adding a little water or milk if needed to help the mixture blend easily.
- Pour the smoothie mixture into a bowl and top with your favorite toppings like granola, chia seeds, banana slices, and fresh berries.
- Enjoy this nutrient-packed smoothie bowl as a healthy breakfast or post-workout snack!
2. Banana Peanut Butter Froyo
Prep Time: 10 minutes | Freeze Time: 3 hours | Serve: 2
If you’re a fan of peanut butter, this Banana Peanut Butter Froyo will quickly become one of your favorite healthy desserts. It’s sweet, creamy, and packed with protein. It’s the perfect way to satisfy that sweet craving while staying on track with your health goals!
Ingredients:
- 2 ripe bananas
- 2 tbsp peanut butter
- 1/2 cup Greek yogurt
- 1 tsp vanilla extract
- 1 tbsp honey (optional)
Instructions:
- Slice the ripe bananas and freeze them for a few hours until firm.
- Add the frozen banana slices, peanut butter, Greek yogurt, vanilla extract, and honey to the Ninja Creami.
- Blend until smooth and creamy, scraping the sides as needed.
- Serve the froyo immediately or freeze for 30 minutes for a firmer texture.
- Enjoy your healthy frozen treat!
3. Chocolate Avocado Sorbet
Prep Time: 15 minutes | Freeze Time: 4 hours | Serve: 2
If you’re looking for a healthy, chocolatey dessert, then this Chocolate Avocado Sorbet is the one to try. It’s rich, creamy, and dairy-free, making it a perfect option for those with dietary restrictions. Plus, avocados make it extra creamy while providing healthy fats.
Ingredients:
- 1 ripe avocado
- 2 tbsp cocoa powder
- 1/4 cup coconut milk (or almond milk)
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Scoop out the flesh of the ripe avocado and place it in the Ninja Creami.
- Add the cocoa powder, coconut milk, maple syrup, vanilla extract, and a pinch of sea salt.
- Blend until smooth and creamy, scraping the sides of the container as necessary.
- Freeze the mixture for at least 4 hours until it firms up to a sorbet-like texture.
- Serve and enjoy this guilt-free, creamy chocolate dessert!
4. Mango Coconut Cream Dream
Prep Time: 10 minutes | Freeze Time: 5 hours | Serve: 2
Get ready to experience a tropical paradise in a bowl with this Mango Coconut Cream Dream! The combination of sweet mangoes and coconut cream makes this dessert both exotic and incredibly satisfying. It’s also vegan, making it perfect for those avoiding dairy.
Ingredients:
- 1 ripe mango, peeled and chopped
- 1/2 cup coconut milk
- 1 tbsp coconut cream
- 1 tbsp agave syrup or honey (optional)
- Shredded coconut (for topping)
Instructions:
- In the Ninja Creami, combine the chopped mango, coconut milk, coconut cream, and sweetener (if using).
- Blend until smooth and creamy. Add more coconut milk if needed to adjust the consistency.
- Freeze the mixture for about 5 hours or until firm.
- Serve with a sprinkle of shredded coconut on top for that extra tropical touch.
- Enjoy this refreshing and creamy dessert that feels like a vacation in every bite!
5. Low-Sugar Peach Sorbet
Prep Time: 10 minutes | Freeze Time: 3-4 hours | Serve: 2
This Low-Sugar Peach Sorbet is perfect for those who want something sweet without the added sugar. With its natural sweetness from fresh peaches, it’s a refreshing treat that’s both light and flavorful. Plus, it’s super easy to make!
Ingredients:
- 2 ripe peaches, peeled and sliced
- 1 tbsp lemon juice
- 1 tbsp honey or stevia (optional)
- 1/2 cup water
Instructions:
- Freeze the peach slices for a few hours until firm.
- Add the frozen peaches, lemon juice, sweetener (if using), and water to the Ninja Creami.
- Blend until smooth and creamy.
- Freeze for an additional 30 minutes if you want a firmer sorbet texture.
- Serve and enjoy this low-sugar, fruity delight!
6. Vegan Vanilla Almond Milk Ice Cream
Prep Time: 5 minutes | Freeze Time: 4 hours | Serve: 2
For a creamy, plant-based dessert, this Vegan Vanilla Almond Milk Ice Cream is perfect. With just a few simple ingredients, you can enjoy a silky smooth ice cream that’s both dairy-free and delicious!
Ingredients:
- 2 cups almond milk
- 1 tsp vanilla extract
- 1/4 cup maple syrup
- Pinch of salt
Instructions:
- Pour the almond milk, vanilla extract, maple syrup, and salt into the Ninja Creami.
- Blend until smooth and creamy.
- Freeze the mixture for about 4 hours or until it reaches a firm ice cream texture.
- Serve and enjoy this creamy, dairy-free treat!
7. Pumpkin Spice Protein Sorbet
Prep Time: 10 minutes | Freeze Time: 4 hours | Serve: 2
Celebrate the cozy flavors of fall with this Pumpkin Spice Protein Sorbet. Packed with protein and full of warm spices, this sorbet is perfect for a healthy, comforting treat that’s still light and refreshing.
Ingredients:
- 1 cup pumpkin puree
- 1 scoop vanilla protein powder
- 1/2 cup almond milk
- 1 tsp pumpkin pie spice
- 1 tbsp maple syrup
Instructions:
- Combine the pumpkin puree, vanilla protein powder, almond milk, pumpkin pie spice, and maple syrup in the Ninja Creami.
- Blend until smooth.
- Freeze for 4 hours or until firm and sorbet-like.
- Serve this delicious and healthy fall-inspired treat!
8. Strawberry Chia Seed Gelato
Prep Time: 10 minutes | Freeze Time: 5 hours | Serve: 2
If you love strawberries and want to try a healthy, creamy gelato, this Strawberry Chia Seed Gelato is for you. The chia seeds add a fun texture and extra health benefits, while the strawberries bring that natural sweetness!
Ingredients:
- 1 cup frozen strawberries
- 1/2 cup coconut milk
- 1 tbsp chia seeds
- 1 tbsp honey (optional)
Instructions:
- Add the frozen strawberries, coconut milk, chia seeds, and honey (if using) to the Ninja Creami.
- Blend until smooth and creamy.
- Freeze for 5 hours or until the gelato is firm.
- Serve and enjoy the creamy, fruity goodness!
9. Coconut Lime Greek Yogurt Ice Cream
Prep Time: 10 minutes | Freeze Time: 4 hours | Serve: 2
For a refreshing and tropical treat, the Coconut Lime Greek Yogurt Ice Cream is perfect. The tangy Greek yogurt paired with the creamy coconut and zesty lime creates a balanced and refreshing flavor that’s hard to beat. It’s a delightful way to cool off on a hot day!
Ingredients:
- 1 cup Greek yogurt (or coconut yogurt for dairy-free)
- 1/2 cup coconut milk
- 1 tbsp lime juice
- 2 tbsp honey or agave syrup
- Zest of 1 lime
Instructions:
- In your Ninja Creami, add the Greek yogurt, coconut milk, lime juice, honey, and lime zest.
- Blend until smooth and creamy.
- Freeze for about 4 hours or until the mixture is firm and scoopable.
- Serve this tropical, creamy treat and enjoy the light, refreshing flavors!
10. Healthy Mint Chip Froyo
Prep Time: 10 minutes | Freeze Time: 4 hours | Serve: 2
Who doesn’t love the classic combination of mint and chocolate? The Healthy Mint Chip Froyo takes this classic treat and makes it healthier, using Greek yogurt as the base. It’s creamy, minty, and full of chocolate chips for that perfect crunch!
Ingredients:
- 1 cup Greek yogurt
- 1 tsp peppermint extract
- 1 tbsp honey or maple syrup
- 1/4 cup dark chocolate chips (or cacao nibs)
Instructions:
- In the Ninja Creami, mix the Greek yogurt, peppermint extract, and sweetener (honey or maple syrup).
- Blend until smooth.
- Stir in the dark chocolate chips (or cacao nibs).
- Freeze for 4 hours or until the froyo reaches your desired consistency.
- Serve and enjoy this cool, minty treat!
11. Blueberry Lavender Gelato
Prep Time: 10 minutes | Freeze Time: 5 hours | Serve: 2
For something a little different and aromatic, try the Blueberry Lavender Gelato. The sweet blueberries paired with the calming hint of lavender creates a sophisticated, flavorful dessert. It’s a perfect treat for any occasion!
Ingredients:
- 1 cup blueberries
- 1/2 cup almond milk
- 1 tbsp lavender syrup (or 1/2 tsp dried lavender)
- 2 tbsp honey
Instructions:
- Add the blueberries, almond milk, lavender syrup (or dried lavender), and honey to the Ninja Creami.
- Blend until smooth and creamy.
- Freeze for about 5 hours until it firms up into a gelato consistency.
- Serve and enjoy this fragrant, fruity gelato that’s both refreshing and relaxing!
12. Tropical Pineapple Coconut Sorbet
Prep Time: 10 minutes | Freeze Time: 4 hours | Serve: 2
Transport yourself to a tropical island with this Tropical Pineapple Coconut Sorbet! The combination of sweet pineapple and creamy coconut makes this sorbet a true taste of paradise. It’s refreshing and super easy to make!
Ingredients:
- 1 cup frozen pineapple chunks
- 1/2 cup coconut milk
- 1 tbsp lime juice
- 1 tbsp honey or agave syrup
Instructions:
- Add the frozen pineapple, coconut milk, lime juice, and sweetener to the Ninja Creami.
- Blend until smooth and creamy.
- Freeze for about 4 hours until the mixture becomes firm like sorbet.
- Serve and enjoy this tropical, refreshing treat!
13. Matcha Almond Butter Ice Cream
Prep Time: 10 minutes | Freeze Time: 5 hours | Serve: 2
For a deliciously unique flavor, try the Matcha Almond Butter Ice Cream. Matcha’s earthy taste combined with the richness of almond butter creates a creamy, flavorful treat. This is the perfect dessert for anyone who loves green tea and nut butter!
Ingredients:
- 1 cup almond milk
- 1 tbsp almond butter
- 1 tsp matcha powder
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
Instructions:
- In your Ninja Creami, add the almond milk, almond butter, matcha powder, maple syrup, and vanilla extract.
- Blend until smooth and creamy.
- Freeze for about 5 hours or until it firms up to an ice cream consistency.
- Serve and enjoy this earthy, nutty, and creamy treat!
14. Cinnamon Apple Pie Froyo
Prep Time: 10 minutes | Freeze Time: 4 hours | Serve: 2
There’s something so comforting about the flavors of cinnamon and apple, and this Cinnamon Apple Pie Froyo brings that warmth and sweetness to your dessert in a healthier form. It’s like having a mini apple pie without all the calories!
Ingredients:
- 1 cup Greek yogurt
- 1/2 cup applesauce (unsweetened)
- 1 tsp cinnamon
- 2 tbsp honey
- 1/4 tsp vanilla extract
Instructions:
- Combine the Greek yogurt, applesauce, cinnamon, honey, and vanilla extract in the Ninja Creami.
- Blend until smooth and creamy.
- Freeze for 4 hours or until the froyo becomes firm.
- Serve and enjoy this cozy, spiced dessert!
15. Raspberry Lemon Sorbet
Prep Time: 10 minutes | Freeze Time: 3-4 hours | Serve: 2
This Raspberry Lemon Sorbet is the perfect balance of tart and sweet. The tangy lemon combined with the sweet raspberries makes for a refreshing treat that’s both light and flavorful.
Ingredients:
- 1 cup raspberries (fresh or frozen)
- 1/2 cup lemon juice
- 1 tbsp honey or agave syrup
- 1/4 cup water
Instructions:
- Add the raspberries, lemon juice, honey, and water to the Ninja Creami.
- Blend until smooth.
- Freeze for 3-4 hours or until the sorbet firms up.
- Serve and enjoy this light, fruity sorbet!
16. Choco-Banana Nut Ice Cream
Prep Time: 10 minutes | Freeze Time: 4 hours | Serve: 2
If you’re a fan of chocolate and bananas, this Choco-Banana Nut Ice Cream will be a real treat! It combines the creamy richness of bananas with the sweetness of chocolate and the crunch of nuts, making it an indulgent yet healthy dessert option.
Ingredients:
- 2 ripe bananas, sliced and frozen
- 2 tbsp cocoa powder
- 1/4 cup almond milk
- 1 tbsp peanut butter (or almond butter)
- 1/4 cup chopped nuts (such as walnuts or almonds)
Instructions:
- Add the frozen banana slices, cocoa powder, almond milk, and peanut butter into the Ninja Creami.
- Blend until smooth and creamy, scraping the sides as necessary.
- Stir in the chopped nuts for extra texture and flavor.
- Freeze the mixture for 4 hours or until firm.
- Serve this creamy, chocolatey, and nutty treat!
17. Peanut Butter & Jelly Froyo
Prep Time: 10 minutes | Freeze Time: 4 hours | Serve: 2
If you love the classic combination of peanut butter and jelly, you’ll love this Peanut Butter & Jelly Froyo. It’s a healthier twist on the beloved sandwich, with creamy peanut butter and fruity jelly incorporated into a frozen yogurt base.
Ingredients:
- 1 cup Greek yogurt
- 2 tbsp peanut butter
- 2 tbsp strawberry or grape jam (low-sugar)
- 1 tbsp honey
Instructions:
- Combine the Greek yogurt, peanut butter, jam, and honey in the Ninja Creami.
- Blend until smooth and creamy.
- Freeze for about 4 hours or until it firms up into a froyo consistency.
- Serve and enjoy this fun, nostalgic treat!
18. Pineapple Ginger Lime Sorbet
Prep Time: 10 minutes | Freeze Time: 4 hours | Serve: 2
This Pineapple Ginger Lime Sorbet is refreshing, tangy, and slightly spicy, thanks to the ginger. It’s the perfect sorbet to cleanse your palate or cool off during the warmer months.
Ingredients:
- 1 cup frozen pineapple chunks
- 1/2 tsp fresh grated ginger
- 1 tbsp lime juice
- 1 tbsp honey or agave syrup
Instructions:
- Add the frozen pineapple, grated ginger, lime juice, and honey to the Ninja Creami.
- Blend until smooth and creamy.
- Freeze for about 4 hours until it reaches a firm sorbet texture.
- Serve this vibrant, tropical sorbet and enjoy the unique, spicy-sweet flavor!
19. Chocolate Cherry Protein Gelato
Prep Time: 10 minutes | Freeze Time: 5 hours | Serve: 2
Packed with protein and loaded with chocolate and cherries, this Chocolate Cherry Protein Gelato is a great way to indulge without the guilt. The sweet cherries and rich chocolate combine perfectly for a treat that’s both satisfying and nutritious.
Ingredients:
- 1 cup frozen cherries
- 1 scoop chocolate protein powder
- 1/2 cup almond milk
- 2 tbsp cocoa powder
- 1 tbsp honey or maple syrup
Instructions:
- Add the frozen cherries, protein powder, almond milk, cocoa powder, and honey to the Ninja Creami.
- Blend until smooth and creamy.
- Freeze for about 5 hours to achieve a firm gelato texture.
- Serve and enjoy this protein-packed, chocolate-cherry delight!
20. Avocado Lime Greek Yogurt Sorbet
Prep Time: 10 minutes | Freeze Time: 5 hours | Serve: 2
This Avocado Lime Greek Yogurt Sorbet is creamy, tangy, and wonderfully refreshing. Avocado gives it a rich texture, while lime adds the perfect zesty kick. It’s a great way to enjoy healthy fats while satisfying your sweet tooth!
Ingredients:
- 1 ripe avocado
- 1/2 cup Greek yogurt
- 1 tbsp lime juice
- 1 tbsp honey or agave syrup
- 1/4 cup water
Instructions:
- Scoop out the avocado and place it in the Ninja Creami along with the Greek yogurt, lime juice, honey, and water.
- Blend until smooth and creamy.
- Freeze for about 5 hours until it reaches a firm, sorbet-like consistency.
- Serve and enjoy this creamy, refreshing sorbet!
21. Carrot Cake Froyo
Prep Time: 10 minutes | Freeze Time: 4 hours | Serve: 2
For those who love the warm spices of carrot cake, this Carrot Cake Froyo will surely be a hit. With a combination of cinnamon, nutmeg, and carrots, this frozen yogurt is a healthier take on a classic dessert.
Ingredients:
- 1 cup Greek yogurt
- 1/2 cup grated carrots (fresh or lightly steamed)
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 2 tbsp honey
Instructions:
- Add the Greek yogurt, grated carrots, cinnamon, nutmeg, and honey to the Ninja Creami.
- Blend until smooth and creamy.
- Freeze for about 4 hours until it firms up into froyo.
- Serve and enjoy this delightful, spiced dessert!
22. Cucumber Mint Yogurt Ice Cream
Prep Time: 10 minutes | Freeze Time: 5 hours | Serve: 2
This Cucumber Mint Yogurt Ice Cream is a light, cool, and refreshing treat. The cucumber gives it a mild, crisp flavor, while the mint adds a refreshing touch. It’s the perfect dessert for hot days when you need something light and hydrating.
Ingredients:
- 1 cup Greek yogurt
- 1/2 cucumber, peeled and sliced
- 1 tbsp fresh mint leaves
- 1 tbsp honey or agave syrup
- 1/4 tsp vanilla extract
Instructions:
- In the Ninja Creami, blend the Greek yogurt, cucumber, mint leaves, honey, and vanilla extract until smooth.
- Freeze for 5 hours or until it reaches a firm, ice cream-like texture.
- Serve and enjoy the cool, minty, and refreshing ice cream!
23. Mixed Berry Chia Sorbet
Prep Time: 10 minutes | Freeze Time: 4 hours | Serve: 2
This Mixed Berry Chia Sorbet is bursting with fruity flavors and packed with nutrients from chia seeds. The berries provide sweetness and antioxidants, while the chia seeds add a fun texture and extra health benefits.
Ingredients:
- 1 cup mixed berries (fresh or frozen)
- 1 tbsp chia seeds
- 1 tbsp honey or maple syrup
- 1/4 cup water
Instructions:
- Add the mixed berries, chia seeds, honey, and water to the Ninja Creami.
- Blend until smooth and creamy.
- Freeze for 4 hours or until the mixture firms up like a sorbet.
- Serve and enjoy the fruity, nutrient-packed sorbet!
24. Peach Mango Protein Smoothie Bowl
Prep Time: 10 minutes | Freeze Time: 3-4 hours | Serve: 2
This Peach Mango Protein Smoothie Bowl is perfect for a quick, nutritious breakfast or a satisfying snack. The protein from the powder helps keep you full, while the sweet peaches and mangoes provide a burst of flavor that will leave you feeling refreshed and energized.
Ingredients:
- 1/2 cup frozen peaches
- 1/2 cup frozen mango
- 1 scoop vanilla protein powder
- 1/4 cup almond milk
- 1 tbsp honey or agave syrup
- Toppings: chia seeds, granola, or fresh fruit (optional)
Instructions:
- In the Ninja Creami, blend the frozen peaches, mango, protein powder, almond milk, and honey until smooth.
- Freeze for about 3-4 hours to allow the mixture to firm up.
- Serve the smoothie bowl and add your favorite toppings like chia seeds, granola, or fresh fruit for extra crunch and flavor.
25. Vegan Raspberry Lemon Sorbet
Prep Time: 10 minutes | Freeze Time: 4 hours | Serve: 2
This Vegan Raspberry Lemon Sorbet is a refreshing and light dessert that’s vegan-friendly and full of tangy, fruity goodness. The bright raspberry and lemon combination is perfect for a sunny day or as a light finish to any meal.
Ingredients:
- 1 cup frozen raspberries
- 1 tbsp lemon juice
- 1 tbsp maple syrup or agave syrup
- 1/4 cup water
Instructions:
- Add the frozen raspberries, lemon juice, maple syrup, and water to the Ninja Creami.
- Blend until smooth and creamy.
- Freeze for about 4 hours until it firms up into a sorbet.
- Serve and enjoy the tangy and sweet flavors of this refreshing treat!
26. Kiwi Coconut Sorbet
Prep Time: 10 minutes | Freeze Time: 4 hours | Serve: 2
If you love tropical fruits, the Kiwi Coconut Sorbet will quickly become a favorite! The sweet and tangy kiwi pairs beautifully with the creamy coconut for a cool and refreshing treat.
Ingredients:
- 2 ripe kiwis, peeled and chopped
- 1/4 cup coconut milk
- 1 tbsp honey or agave syrup
- 1 tbsp lime juice
Instructions:
- In the Ninja Creami, combine the chopped kiwis, coconut milk, honey, and lime juice.
- Blend until smooth and creamy.
- Freeze for 4 hours until the sorbet firms up.
- Serve and enjoy this vibrant and tropical dessert!
27. Sweet Potato Pecan Ice Cream
Prep Time: 10 minutes | Freeze Time: 5 hours | Serve: 2
The Sweet Potato Pecan Ice Cream is an indulgent yet healthy dessert, bringing together the natural sweetness of sweet potatoes with the rich crunch of pecans. This ice cream is a comforting treat, perfect for fall or any time you crave something a little different.
Ingredients:
- 1 medium sweet potato, cooked and mashed
- 1/2 cup coconut milk (or milk of choice)
- 1/4 cup chopped pecans
- 1 tsp cinnamon
- 1 tbsp maple syrup
Instructions:
- In the Ninja Creami, combine the mashed sweet potato, coconut milk, cinnamon, and maple syrup.
- Blend until smooth and creamy.
- Stir in the chopped pecans for extra texture.
- Freeze for about 5 hours or until the ice cream firms up.
- Serve and enjoy the warm, comforting flavors of sweet potato and pecans!
Conclusion
With these Healthy Ninja Creami Recipes, you can enjoy delicious, nutritious treats that are easy to make and full of flavor. Whether you’re craving something fruity, creamy, or even a bit spicy, these recipes offer a variety of options to satisfy any craving while keeping things healthy.
Using the Ninja Creami, you can easily prepare these frozen delights at home, making them perfect for a quick snack or a light dessert.
So, gather your ingredients, get creative, and start enjoying these healthy, tasty treats today!
